Climbing. Connection. Community. Celebration. 

Wild and Weightless and She Moves Mountains collaborate to inspire positive body image through a empowering outdoor experience, where participants can celebrate their bodies for all that they can do, rather than what they look like.

This outdoor experience aims to build compassionate relationships with our bodies through time spent outside, challenging ourselves in healthy ways, and offering space to confront the myths we have created about our bodies.

 

 

About

She Moves Mountains AMGA Single Pitch Instructors will provide two days of rock climbing outdoors at Smith Rock State Park.

Participants will engage in group and one on one discussion lead by Kristen, a therapeutic facilitator who holds her Masters in Wilderness Therapy.

 

Smith Rock State Park

September 8th-9th

$275 includes: Two full days of climbing instruction, all climbing gear, two days of healthy snacks, one organic dinner, nutritional counseling, and intentional workshops promoting positive body image.

A portion of the cost will go towards providing adventures for teens impacted by eating disorders. 


Testimonial from last year's trip:

"I absolutely loved how you both related climbing to mental health; climbing has always been therapeutic and empowering to me and I think it is important to recognize that they are both connected. I loved the discussions we had together. The exercises you had us do were challenging but so necessary and beneficial. When I was climbing I felt so supported by everyone there and really embraced being in the moment and pushing myself physically and mentally."

— Meghan H



Your adventure is waiting.

Sign up through the She Moves Mountains website for a weekend of connection, community and celebration of our bodies. 

Go!